Yoga ball

Rose-red Yoga ball

Yoga ball is also called fitness ball or yoga fitness ball. It is a ball-type exercise tool for sports and fitness. The material is mostly made of soft PVC material. When the human body touches it, the inflated fitness ball will stroke evenly The contact part of the human body, thus producing a massage effect, which can be beneficial to promote blood circulation.

Four fitness effects brought by yoga balls:

1. It can be done as if there is a back injury. Because the force is soft, the yoga ball exercise is relatively safe, so there is already a back injury. People who need rehabilitation can also practice, which can effectively avoid excessive impact on the joints. It will be much easier to do.

2. Training the body's balance. The yoga ball is "unstable" exercise equipment. When you leave the ground with the aid of the yoga ball, you must try to maintain your balance. Do not let the ball roll or let yourself fall off the ball. This requires the legs, waist, and abdomen. Comprehensive strength control, which can well maintain body coordination and muscle strength.

3. Massage function. The yoga ball moves as far as possible to make the body fully contact the spherical surface. The yoga ball is made of soft PVC material. When the human body comes into contact with it, the yoga ball massages the body evenly and gently, which is beneficial to promote blood circulation.

4. Correct posture. When you sit on a yoga ball, all parts of your body are constantly making fine adjustments to keep your body warm. These small movements can promote blood circulation, strengthen the strength of your back and abdomen, make you involuntarily sit upright, open your shoulders, and correct your long-standing wrong sitting posture.

Yoga balls in China

UNION DEAL is a professional Yoga ball supplier, Sport bag manufacturers. The quality is internationally certified and sold at home and abroad. Welcome new and old customers to inquire and buy our products.

For more product information about YouTube of Yoga balls in China, you can click on the relevant link below.

Yiwu Union Deal